Wellbeing

Building mental well-being and assisting others towards wellness.

Mental fitness


Our online course is a comprehensive holistic program designed to help individuals develop their own mental fitness while equipping them with the necessary skills to assist others in their journey towards mental well-being. This transformative course provides participants with valuable insights practical techniques, and a supportive learning environment to foster personal growth and empower them to make a positive impact on others lives.

Learning outcomes


Enhanced communication skills

Effective communication is an essential part of cultural leadership. When young people are taught to communicate effectively, they are better equipped to express their ideas, listen to others, and resolve conflicts peacefully. This can be especially important in addressing gender differences, where communication barriers can sometimes hinder effective dialogue.


Empowerment

Cultural leadership skills can empower young people to take an active role in creating positive change in their communities. When young people are taught to recognise and challenge discrimination and bullying, they become more confident in their ability to speak out and take action.


Role models

When rangatahi are taught cultural leadership skills, they can become positive role models for others in their community. By demonstrating respect, inclusivity, and empathy, they can inspire others to adopt similar behaviours and attitudes.


Increased cultural understanding

When young people are taught to appreciate and respect other cultures, they are less likely to engage in behaviours that perpetuate racism and discrimination. By fostering empathy and understanding, cultural leadership skills can help reduce the incidence of bullying and discrimination.

Our programmes

E-book

  • What should we know about the services you provide? Better descriptions result in more sales.

Online course

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  • What should we know about the services you provide? Better descriptions result in more sales.

Away day

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  • What should we know about the services you provide? Better descriptions result in more sales.

Testimonials

  • "You have provided us with valuable insights and recommendations that have helped us understand cultural differences and navigate them better. Your level of expertise and knowledge about the cultures in question was impressive, and you were able to provide us with accurate and up-to-date information."

    Dr Achyut Aryal, Auckland College of Tertiary Studies

  • "Our overall experience with Ki Ora NZ was truly outstanding. The company's commitment to delivering high-quality, personalised services that are tailored to our unique needs was greatly appreciated. Most importantly Deon and his team have a down to earth fun approach to everything they do."

    TOAST, Creative Digital Agency, Auckland.

  • "Would just like to pass on how positive the feedback has been from both groups. They have expressed a lot of gratitude for the opportunity to attend such a well organised and informative day. I heard a lot of the team went home and shared their Pepeha with their children! Thank you for facilitating the experience. Will be great to keep in touch, I’ve already had people asking when the next one is!"

    Georgia xxxx, Role, OfficeMax

Get in touch to receive a copy of our services guide or to talk about a custom programme for your team.